Begin your healing journey…

break through trauma, loss, and life-shattering change to discover your personal path of joy, connection, and fulfillment.

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Release the hold of trauma.

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Reconnect to the light within.

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Recreate a life of purpose.

FEATURED ON

Begin your healing journey…

break through trauma, loss, and life-shattering change to discover your personal path of joy, connection, and fulfillment.

9

Release the hold of trauma.

9

Reconnect to the light within.

9

Recreate a life of purpose.

FEATURED ON

Hello! My name is Cathleen Elle.

I am so excited that you decided to take the first step in your healing journey by joining me here.

As a certified intuitive success coach, master healer, and grief expert, I use powerful techniques to assist those who have experienced sudden, unexpected loss or hidden trauma to reconnect with their inner light, move beyond limiting beliefs, and build a life of purpose and joy.

I look forward to working with you!

The Grief Prescription

Grief is not logical, rational, or anticipated, and it strikes us unpredictably. I can’t tell you when it will strike you, or how often, but it will. Know that it’s okay; that it’s normal. Whenever grief rises up within, I want you to return to my Grief Prescription, or The 3 Bs:

Be in the moment.

Forget about what you have to do, or what life will look like in a week, month, or year. Looking too far out into the future will only create more anxiety, depression, sadness, and anything else you can think of.

Breathe.

Just focus on your breath coming into and going out of your body. The process of deep, active breathing will clear your mind and assist you in staying physically healthy.

Believe that you are not alone.

At any given moment, many other people are experiencing something similar to what you are — and many of them have found their way through. You will find your way through, as well.

By weaving these practices into your daily routine, you are taking a huge step forward on your healing journey.

“With her depth of understanding of trauma and recovery, Cathleen showed me a path of healing I didn’t know existed. Through her personal experience, vast resources, and grief management techniques, Cathleen has given me a renewed hope for a quality of life that has, until now, escaped me.”

Eric Dodge, SSG (ret)

Healing is a journey — one that you deserve to take.

DISCOVER SIMPLE INSIGHTS TO BECOME YOUR VERY BEST YOU.

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You deserve to heal from the pain of past trauma, hidden grief, or shame.

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You are worthy of moving through and releasing the limiting beliefs and blocks in your life.

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You are capable of experiencing joy, love, and gratitude for life.

AWARD-WINNING/#1 INTERNATIONAL BESTSELLING

BOOKS

SHATTERED TOGETHER

A MOTHER’S JOURNEY FROM GRIEF TO BELIEF

WOMEN WHO RISE

FEATURING A STORY BY CATHLEEN ELLE

WOMEN WHO EMPOWER

FEATURING A STORY BY CATHLEEN ELLE

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I WOULD LOVE TO CONNECT WITH YOU.

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